Best Body Fortress Whey Protein Flavor

Want to know what the best Body Fortress Whey Protein flavor is? We have THE top list updated for September 2017 below:

  1. Cinnamon Swirl (Average 8.5 out of 10)
  2. Strawberry (Average 8.0 out of 10)
  3. Cookies ‘N’ Cream (Average 8.0 out of 10)
  4. Chocolate (Average 7.7 out of 10)
  5. Vanilla (Average 7.7 out of 10)
  6. Chocolate Peanut Butter (Average 7.7 out of 10)

The average ratings were calculated by taking the average review scores from the sites bodybuilding.com and amazon.com. Thousands of trustworthy reviews from people just like you!

Best Muscle Pharm Combat Powder Flavor

Want to know what the best Muscle Pharm Combat Powder flavor is? We have THE top list updated for September 2017 below:

  1. Banana Cream (Average 9.0 out of 10)
  2. Cookies ‘N’ Cream (Average 8.9 out of 10)
  3. Vanilla (Average 8.8 out of 10)
  4. Chocolate Milk (Average 8.7 out of 10)
  5. Triple Berry (Average 8.5 out of 10)
  6. Chocolate Peanut Butter (Average 8.5 out of 10)

The average ratings were calculated by taking the average review scores from the sites bodybuilding.com and amazon.com. Thousands of trustworthy reviews from people just like you!

Best Nitro-Tech Flavor

Looking for the best Nitro-Tech flavor? You’ve reached the right page! Below’s the top list based on thousands of reviews we aggregated on the internet:

  1. Mocha Cappuccino Swirl (Average 9.7 out of 10)
  2. Decadent Brownie Cheesecake (Average 9.5 out of 10)
  3. Milk Chocolate (Average 9.0 out of 10)
  4. Toasted S’mores (Average 8.9 out of 10)
  5. Cookies and Cream (Average 8.6 out of 10)
  6. Strawberry (Average 8.6 out of 10)
  7. Vanilla (Average 8.5 out of 10)
  8. Cinnamon Swirl (Average 8.3 out of 10)

The average ratings were calculated by taking the average review scores from the sites bodybuilding.com and amazon.com. Thousands of trustworthy reviews from people just like you!

Best ISO 100 Flavor

Want to know what the best ISO 100 flavor is? Then you’ve reached the right page! Below’s the top list based on thousands of reviews we aggregated on the internet:

  1. Chocolate Peanut Butter (Average 9.6 out of 10)
  2. Peanut Butter (Average 9.3 out of 10)
  3. Orange Dreamsicle (Average 8.9 out of 10)
  4. Gourmet Chocolate (Average 8.9 out of 10)
  5. Cookies and Cream (Average 8.9 out of 10)
  6. Fudge Brownie (Average 8.9 out of 10)
  7. Birthday Cake (Average 8.8 out of 10)
  8. Gourmet Vanilla (Average 8.8 out of 10)
  9. Smooth Banana (Average 8.7 out of 10)
  10. Chocolate Coconut (Average 8.6 out of 10)
  11. Cinnamon Bun (Average 8.4 out of 10)
  12. Strawberry (Average 8.3 out of 10)

The average ratings were calculated by taking the average review scores from the sites bodybuilding.com and amazon.com. Thousands of trustworthy reviews from people just like you!

Best Syntha-6 Flavor

Want to know what the best BSN Syntha-6 flavor is? Then you’ve reached the right page! Below’s the top list based on thousands of reviews:

  1. Cinnamon Bun (Average 9.5 out of 10)
  2. Peanut Butter Cookie (Average 9.4 out of 10)
  3. Strawberry Milkshake (Average 9.4 out of 10)
  4. Vanilla Ice Cream (Average 9.3 out of 10)
  5. Banana (Average 9.3 out of 10)
  6. Chocolate Peanut Butter (Average 9.3 out of 10)
  7. Chocolate Milkshake (Average 9.3 out of 10)
  8. Chocolate Cake Batter (Average 9.2 out of 10)
  9. Cookies and Cream (Average 9.1 out of 10)

The average ratings were calculated by taking the average review scores from the sites bodybuilding.com and amazon.com. Thousands of trustworthy reviews from people just like you!

Best Jym Protein Flavor

Want to know what the best Jym protein flavor is? Then you’ve reached the right page! We have THE top list updated for September 2017 below:

  1. Tahitian Vanilla Bean (Average 9.0 out of 10)
  2. Banana Cream Pie (Average 8.6 out of 10)
  3. Chocolate Mousse (Average 8.6 out of 10)
  4. Caramel Macchiato (Average 8.4 out of 10)
  5. Red Velvet Cake (Average 8.2 out of 10)
  6. Mint Chocolate Chip (Average 7.2 out of 10)
  7. Natural White Chocolate Raspberry (Average 6.6 out of 10)

The average ratings were calculated by taking the average from the review scores from the sites bodybuilding.com and amazon.com. Hundreds of trustworthy reviews from people just like you!

Choosing The Best Protein Powder For Building Muscle

This post was last updated on September 11th, 2017 at 08:28 am

In this article we will cover some of the best-selling protein powders available on the market right now and what you should think about when taking protein powder.

We hope this article will help you make the right choice for selecting the best protein powder for building your muscle.

The best protein powders available on the market


Optimum Nutrition Gold Standard 100% Whey Protein Powder

If you are looking for quality WPI (whey protein isolate) then this is a good choice.

  • Gold Standard certified, which is great!
  • Suited for those who wish to build muscles and increase their muscle mass.
  • Some studies mention this powder is the best-selling whey protein powder in the world today, in the field of sports nutrition.
  • Tastes superb!
  • Each serving ensures that you get over 4 grams of glutamine and glutamic acid.
  • You also get 5 grams of natural BCAA or Branched Chain Amino Acids and has a rich concentration of Leucine, Valine and Isoleucine in each serving.
  • Users have mentioned they feel the effects almost immediately post workout.
  • Recommended to be taken before workout as per the dosage recommended by trainers and fitness experts.

Check out our take on the best optimum nutrition flavor.

 


Orgain Organic Plant Based Protein Powder

From the house of Orgain, this is quality protein powder, ideal for those who are busy and are looking for quality intake of protein while on the go.

  • Organic source of protein.
  • Creamy chocolate flavor and comes with 2.03 pounds of organic plant protein.
  • Each serving give 21 g of organic plant based protein, 5g of organic fiber, 3g of net carbohydrate and 150 grams of calories.
  • Gluten-free, soy free and does not contain GMO. Is vegan and has USDA approval.
  • Frozen banana, organic coconut milk or almond milk are among other flavor options.
  • Recommended dosage is 2 scoops measuring 46 grams either in water, milk or fruit juice.

 


BSN SYNTHA-6 Protein Powder, Whey Protein

Syntha-6 is also considered being one of the best sources of whey protein.

  • High class milk protein isolate.
  • In each serving you can be sure of getting 22 g of high class protein.
  • Provides you with 5 grams of fiber which helps overcome the problem of flatulence and other issues associated with whey protein.
  • 10 grams of essential amino acids per serving.
  • Palatable and has a creamy and rich milkshake taste and texture.
  • Best suited for those who are looking at muscle synthesis and recovery support after workouts and exercises.
  • Tastes fantastic according to many users.
  • Complements well as a pre-workout, intra-workout and post-workout supplement.
  • Does not contain caffeine and can therefore be consumed during night or day.

We wrote a detailed review on Syntha-6, check it out here!

 


Vega One All-In-One Plant Based Protein Powder

This is a quality all in one plant based protein powder. Made from the best of wholesome food ingredients including hemp, pea, SaviSeed and flax.

  • Has 1.93 lbs. of high quality protein.
  • Each serving offers you 20 g of premium, plant based protein.
  • Suited for those who are looking at a complete and total amino acid profile.
  • Also suited for those who wish to supplement their daily intake of protein.
  • Brings you a 50% daily intake of minerals and vitamins because with extracts from kale, spirulina, broccoli and strawberries.
  • Offers 19 servings and each serving offers a 20 gram of quality protein which is easy to digest and absorb post workout.
  • Gluten-free and does not have any GMO (which has been certified).
  • Quality antioxidants such as vitamin A, C & E.
  • Rich source of Omega 3 and has 1.5g in each serving.
  • Comes with 1 billion CFU probiotics which prevent bloating and other problems.

 


NOW Sports Whey Protein Isolate

Now Sports claims that this is a 100% pure whey protein isolate supplement.

It is liked by many sports persons and athletes because of a number of reasons.

  • Mixes almost instantly because this powder is micro filtered.
  • Well known for being one of the best sources of BCAA or Branch Chain Amino Acids.
  • End users can be sure that they will get the best of essential amino acids that are needed for repair and rebuilding of stressed cells, tissues and muscles.
  • Comes with a neutral natural flavor.
  • Free from Sucralose, Aspartame, Acesulfame-K and many other unwanted compounds.
  • BGH free.
  • There were some concerns expressed regarding the presence of lead, but was found to be in very small quantities and very much within the limits.
  • Each 28g serving offers you 25 gram of protein which is really great.
  • Many users are of the opinion that it is a highly underrated product.

 


Jarrow Formulas Whey Protein

Recommended for athletes and others who require high quantity of protein intake on a daily basis.

  • Has a special fat burning property and therefore is recommended for those who are overweight or obese.
  • Contains the best of Whey Protein Formula.
  • Easy to dissolve and gets absorbed rapidly in the body pre-workout or post-workout.
  • Free from BST.
  • 100% Natural Unflavored Protein.
  • Does not contain and artificial sweeteners or additives.
  • Offers 4.0 grams of high quality BCCA in each serving.

 


Optimum Nutrition Platinum Hydrowhey Protein Powder

This is considered being a unique protein in many ways. It is a 100% hydrolyzed whey protein power.

This technology is considered advanced because it helps in rapid and fast delivery of the protein once it has been consumed.

  • One of the richest quantities of protein per serving. Each serving offers you 30 grams of high quality whey protein.
  • Nine grams of naturally occurring BCAAs available.
  • Includes precious quantities of Leucine, Isoleucine and Valine in each scoop.
  • One of the best sources of protein for those who are into strenuous workouts either as athletes, sports persons, wrestlers or body builders.
  • Easy to mix with a spoon due to the unique instantizing technology.
  • Has all the qualities and ingredients to make it the top protein powder for building muscle.

 


Cytosport Monster Isolate Supplement

The Monster Isolate Supplement has a highly tasty chocolate flavor in it.

  • Provides you with 25 grams of high quality protein in each serving.
  • Ideal source of whey protein for body builders, and others who need to have quality muscles because of various reasons.
  • Has 6 BCAAs which helps focused and targeted muscle growth.
  • Excellent source of protein and aids with rapid recovery.
  • Has a wonderful taste, and can be used as smoothie or can be taken with other food items.
  • Got the prestigious NSF certification, a respected independent certification organization.

 


Yellowstone Nutraceuticals 100% Whey Protein

This is another rich source of whey protein. 100% pure and totally made from vegan sources.

  • Each serving provides you with 25 g of the best quality Whey Protein.
  • Amazing 5.6 gram of various essential BCAAs. This goes a long way in rebuilding stressed and damaged cells, tissues and muscles rapidly.
  • Low in lactose and low in fat as well.
  • Has amazing flavors making this protein a suitable candidate for the best protein powder for building muscle.

 


Body Fortress Super Advanced 100% Protein Isolate

This is made from 100% ultra-pure isolate technology using the best of whey as the main ingredient.

The highly purified technology helps you to come out with a protein which helps in building strong and sturdy lean muscle.

  • Suitable for sports persons and those who need added quantities of great quality protein.
  • Comes with a sustained release formula, which helps in boosting post workout recovery.
  • An outstanding 12g of naturally occurring BCAAs from protein.
  • Has zero gluten, zero gimmicks and zero aspartame.

Why do I need protein?

Protein is considered to be the most essential amongst the three major macro nutrients for recreating cells and building muscles.

If you are a body builder, short-distance sprinter, athlete, or a wrestler, or even an ordinary person, you need to have the right muscle mass.

Apart from helping build muscles it helps in several other ways.

  • Protein has 21 amino acids essential for severalbodily functions.
  • Helps in regulating the secretion of hormones, increases immunity in the body and could help prevent premature ageing.
  • Plays an important role in repairing and rebuilding cells, tissues and muscles. So sports persons consider quality protein necessary in their daily routine.

Protein is a critical macro nutrient

Consumption of protein is a must and essential in life.

According to medical experts and as per WHO standards, a person should consume protein equivalent to 1 gram for every kilogram. If a person is 60 kilograms, he or she should consume 60 grams of protein.

Further, complete protein should be consumed daily because there several of essential amino acids which the body does not store.

The above RDA (recommended daily allowance) is only for those with normal activities.

For sports persons and athletes, protein consumption requirements could go up to 1.5 gram per kilogram of body weight.

In case of body builders it could go up to 2.0 grams per kilogram of body weight.

Different sources of protein

Protein can be obtained from several sources. It could be from meat, eggs, fish, poultry products, dairy products, lentils, and certain types of cereals.

The protein which we get from our food sources could be insufficient or not of good enough a quality.

So looking for protein supplements outside our daily food intake is becoming normal, especially for sports persons and athletes.

Natural and vegan protein supplements are derived from whey, soya, wheat, pea and other sources.

Why the need for protein supplements?

Many of us might ask as to why we need to take protein supplements when we have a healthy and balanced diet every day.

We might be of the opinion that our food has the right mix of macro nutrients and micro nutrients.

This is usually not the case. We might consume protein, and sometimes in terms of quantity it might be okay.

But we should try to find out whether it has all the amino acids required for building the right muscles and cells.

In most cases it does not happen that way. Further, in the garb of consuming quality protein, we often end up stuffing our body with excess carbohydrates and non-essential fatty acids.

This leads to obesity and other health problems.

Therefore, there is a real need for choosing the best protein powder for building muscles and even for our daily lives.

Athletes, sports persons, body builders, wrestles and others have a much higher requirement of protein.

This is because with each exercise and workout, the cells, tissue and other parts of the muscles suffer damage and are put to more stress.

This stress is required to cause some damage and construct a new set of stronger cells, tissues and muscles.

There is no way they can meet their additional demand for protein from daily food.

They will have to depend on supplements and therefore most active people are on the lookout for the best protein powder for building muscle.

How and when should protein be taken?

If you are into body building, sports activities and muscle building, it is likely that you will need extra protein.

The main job of quality protein supplements is to repair the damage caused to the muscles and fibrous tissues after a hard workout.

You must therefore be sure you consume the protein supplement well on time.

There are two theories regarding the time in which protein should be taken.

One theory suggests that it should be taken before the workout.

There is another theory which suggests that protein supplements should be taken within 15 to 20 minutes after workout.

Both are right in their own ways though many experts say it is better to take your protein before the workout.

This reduces wear and tear and repair happens much faster.

We should ensure that along with proper timing, adequate rest after strenuous workout is also necessary.

Is Protein Supplements Safe?

Protein when taken in right quantities and as recommended by doctors, trainers and nutritionists are safe.

However, you must find out ways and means to metabolize the protein intake.

Otherwise, you could end up putting too much strain on the kidney and liver.

Those with kidney ailments and compromised kidney functions should check with their doctors before going in for a high daily dosage of protein.

Is Protein Safe for Beginners?

Beginners are can be edgy and uncertain when it comes to using protein supplements.

We need to understand the term “Beginners” from the right perspective.

As mentioned above, different levels of physical activity would require different quantities of protein to be taken on a daily basis.

If you are beginner as an athlete, body builder or sports person you would need a higher RDA of protein.

However, it would be wise to take the help of your personal trainer or nutritionist.

They would recommend starting off with a lower quantity and graduating based on the speed with which the body can absorb the protein.

What Is Quality Protein For Building Muscle?

As mentioned above, there are different sources from which protein derives from.

It could be from animal sources or could be from vegan sources such as soya, pea, hemp, whey and quite a few other ingredients.

When we talk about the right protein for muscle building, we must take into consideration a few factors.

The protein must be easily digestible and absorbable into the body.

Experts are of the opinion that whey protein could be one of the best sources of quality and wholesome protein.

It is easily digestible and your body absorbs it quickly. It is a complete source of protein and has all the 21 amino acids and 9 essential amino acids which are required for cell, tissue and muscle repair.

Therefore, whey protein is highly recommended by experts and trainers all over the world.

If you’re interested in high quality low carb protein powder, check out our detailed article here!

What type of drinking bottle should I mix my protein in?

It would be advisable to have the right drinking bottle when you are into workouts and exercises.

There are many brands and models available in the market.

We will try to have a look at one particular brand and model.

This will help you to understand what to look for when choosing the right drinking bottle.

Amongst the many options available, customers believe that BlenderBottle Classic Loop Top Shaker Bottle could be a great choice.

This brand has been around for many decades now. In terms of looks, ergonomics and quality of material there is no doubt that it quite a good product.

It comes with a 28 ounce capacity. Additionally it has quite a few other features which set it apart from the others. Here are a few of them:

  • Has a patent mixing system.
  • Uses the highly popular 316 surgical grade stainless steel blender ball.
  • Comes with a patented loop top.
  • Easy to use and ergonomic flip cap and tapered spout.
  • BPA and Phthalate free and is dishwasher safe.
  • Comes in three different sizes, 20 ounce, 28 ounce and 32 ounces.

Along with the right protein supplement, it makes perfect sense to carry this drinking bottle.

It certainly will be a complete and total solution for your entire protein drinking needs.

You must however take the trouble of cleaning them properly after each use so that it remains safe for daily usage.

What’s your favorite protein powder? Share with your fellow muscle builders in the comments below!

The Best C4 Flavor 2017

This post was last updated on September 18th, 2017 at 06:02 am

The Best C4 Flavor

You want to know what the absolute best C4 flavor is? We have scoured the internet and aggregated thousands of reviews on massive & trusted sites to find out which is the best tasting C4 flavor.

Below you can find the most popular flavors updated for September 2017:

  1. Green Apple (Average 9.02 out of 10)
  2. Pink Lemonade (Average 8.77 out of 10)
  3. Watermelon (Average 8.71 out of 10)
  4. Icy Blue Razz (Average 8.68 out of 10)
  5. Cherry Limeade (Average 8.60 out of 10)
  6. Strawberry Margarita (Average 8.51 out of 10)
  7. Fruit Punch (Average 8.40 out of 10)
  8. Orange Burst (Average 7.17 out of 10)

Source: Amazon.com & Bodybuilding.com

About Cellucor C4 Pre-Workout

Cellucor is a sports nutrition brand from the nutritional life sciences company.

Cellucor’s main product line, ‘Chrome Series’, includes a lot of pre-workout supplements, including the brand’s pre-workout, C4 Extreme.

The C4 extreme workout supplement comes in various flavors. They include cherry limeade, fruit punch, green apple, ice blue razz, orange burst, pink lemonade, strawberry margarita, and watermelon.

However the best C4 flavor from many customer reviews is the Green Apple flavor as of September 2017.

Ingredients

  • Creatine nitrate: This ingredient contains nitric acid which is used to stimulate blood flow to your muscles. This acts to enhance the visible appearance of your muscle pumps as well as promote muscle recovery.
  • B complex vitamins: These include niacin, folic acid which are used in cellular energy production hence keeps you energized through your entire workout.
  • Arginine AKG: This ingredient is used to stimulate protein synthesis and hence may act to preserve lean muscle mass.

Other ingredients may include; carbohydrates, calcium, folic acid and explosive energy blend.

How Much Should I Take?

The C4 original pre-workout is sold at 30 servings per container (174grms).

It is recommended that one take one serving (1 scoop) mixed with 4-6 fl. of water 30 minutes before training.

Once tolerance has been assessed you can add one additional serving of the same amount.

It is also highly recommended that one consume plenty of water during your workout.

Precautions

This product is meant for healthy individuals above the age of 18 and should be kept away from children’s reach.

Other people who should avoid the use of this product are; Pregnant or nursing mothers, if you’re currently taking nitrates for chest pain or on medication for erectile dysfunction, individuals on antidepressants or blood thinners and people with high or low blood pressure, diabetes, and glaucoma.

One should generally check with their physician before use of this product.

C4 Pre-workout Pros:

  • Energy: It keeps you energized all through your workout thus one can keep up the momentum from start to finish without giving in to the fatigue.
  • Focus: The formula in the dose of the C4 pink lemonade flavor contains B vitamins which keep your mind on your workout as you push yourself to the maximum.
  • Pumps: These are result of the blood, oxygen and nutrients rushing through your working muscle tissue which provides greater workout results.The amino acids in the formula optimize your pumps.
  • Award winning: This brand of the Cellucor is a trusted pre-workout for men and women of all training levels.It has won awards such as ‘Pre-workout of the Year’ thus you can be sure it is a quality product

C4 Green Apple

It is not common to have energy supplements come in such a variety of flavors. However, this is not the case with the C4 line of products. Not only does it have the required ingredients that one needs for a perfect work-out, but it also has the flavor that is nothing less than delicious.

The C4 Green Apple is one such variant which offers a unique blend of bursting flavor and essential minerals and vitamins that allows for a greater period of training and rigorous exercising for both men and women.

Some of the ingredients include TeaCor which is essential for more energy generated right on the spot, Beta Alanine which is a crucial amino acid meant to support muscular endurance and Creatine Nitrate which provides enhanced pumping of the blood along with greater strength.

You’ll also benefit from various vitamins such as Vitamin C which is a well-known anti-oxidant that will help you relax along with other ingredients that help you focus better.

C4 Pink Lemonade


The C4 pink lemonade flavor is in powder form. It contains a lot of nutrients meant to help you get the best out of your workout regimen.
It contains ingredients for energy and focus so that you can have your most productive workouts.

Many of the satisfied customers using this flavor describe the taste as being very similar to pink lemonade itself hence there’s no need to worry about surprising tastes.

Cherry Limeade

A premium pre-workout supplement, the C4 Cherry Limeade is one of a kind powdered energy source letting its consumers train better and work out from start to finish with exceptional performance.

With ingredients that gives the optimum amount of nutrition for all your work-out needs, the C4 Cherry Limeade is the ideal supplement for all exercising men and women who want to achieve great results.

Now with a delicious and savory cherry limeade flavor, the C4 Cherry Limeade is a must-get for all those enthusiasts who want to boost their energy levels.

C4 Cherry Limeade provides numerous benefits, helping you improve your focus with the help of various B vitamins present in the powder.

It also helps the heart pump blood better since it contains essential amino acids that aid in blood circulation all across your body while you exercise.

Fruit Punch

With a unique fruit punch flavor and an exceptional energy booster, the C4 fruit punch is one of the most sought-after energy supplements by men and women alike. The flavor makes it even more irresistible.

So, if you are looking for a great exercise routine and a more effective work-out spree, then this supplement is for you.

C4 Fruit Punch comes with the same ingredients as those included in the C4 original, it’s rich in B vitamins, amino acids and various other nutrients such as carbohydrates that help boost your energy levels to a great extent.

The supplement offers many benefits such as allowing better pumping of the blood, enhancing focus and much more.

It also contains minerals like Calcium that make your bones stronger and contains 150 mg of caffeine to give you that extra boost.

Orange Burst

With an average rating of 4.2 out of 5 given by 946 customers on Amazon, the C4 Original Pre-workout supplement is the premium choice for all those men and women who have a tough and exacting workout regimen.

Now in Orange flavor, the C4 orange burst gives more than just a blend of unique ingredients that are mixed together to provide all the necessary vitamins and minerals for a perfect exercising routine.

The flavor is truly remarkable and the supplement offers a great deal of benefits. Essentially, taking the supplement will allow you to have better focus due to the presence of several useful B Vitamins that are included keeping in mind what the body needs while working out.

The supplement also has many amino acids that help in efficient pumping of the blood to all your muscles ensuring that you have sufficient energy to carry out your activities.

Icy Blue Razz

As fancy as the name, the icy blue razz is undoubtedly the most exotic flavor that you will ever find in any supplement. This C4 variant will leave you with enough energy that you require for any type of work-out routine no matter how difficult it might be.

Being an offspring of the C4 original supplement brand, it goes without saying that this supplement offers the same benefits as the original but with a flavor that just cannot be missed.

It contains many essential vitamins and minerals along with other ingredients that are meticulously chosen for those men and women who want an all-in-one solution for their demanding exercising needs.

The supplement provides you with minerals like calcium, amino acids including creatine nitrate, and beta alanine, and just the right amount of caffeine to act as the source of energy without causing any kind of intoxication.

Strawberry Margarita

If you are a person who loves exercising and like to remain fit, but are finding that it is hard to maintain your energy levels for longer periods, then the C4 Strawberry Margarita work-out supplement is for you.

With an exceptional taste and a perfect mix of the most beneficial ingredients for people like you, the C4 Strawberry Margarita has everything that you may need for a tough and long exercise regimen.

It contains vital minerals and vitamins that balance out your energy needs and benefit you in terms of providing you enhanced focus and cognitive ability along with more evenly distributed blood supply to your flexing muscles.

Not only does it have the right type and amount of amino acids needed to maintain optimum energy levels, but it also has ingredients such as caffeine that gives you the much-needed energy boost.

Watermelon

Just like the original C4 work-out supplement, the C4 watermelon provides you with all the necessary energy maintenance ingredients that you need. But the story does not end here.

C4 watermelon is a flavored supplement that simply allows you to relish the mouth-watering taste while enjoying the many health benefits that it so generously provides.

It contains unique ingredients such as Beta Alanine which help you with muscular endurance allowing you to exercise for longer periods along with other amino acids that enhance blood pumping.

Let us know which one you prefer in the comments below! Keep strong!

Best Supplements For Cutting 2017

This post was last updated on March 28th, 2017 at 12:21 am

Best Supplements For Cutting 


When the concept of nutritional supplementation was introduced, it was aimed at helping those unable to get the required nutrients get them in a cheaper and less hectic manner.

These days however, dietary supplements have been welcomed into the world of fitness and exercise with open arms as a weight loss regimen where people use the supplements in different forms as substitutes for the real thing. They do so in the hopes that by reducing actual intake of food they will cut down on body fat percentage and overall weight.

The good news is that there are actually dietary supplements with weight loss effects. Below are five of the very best and most effective.

1. Sheer Thermo 

Thermogenic supplements are basically fat burners with a substance known as Yohimbine acting as the key active ingredient.

It acts by triggering adrenaline-mediated breaking down adipose of tissue.

This increases the blood concentration of free fatty acids which will be used up in energy generating processes.

With 100% money back guarantee you as a client can be sure that you are getting nothing but the very best.

2. Cellucor NO3 Chrome Nitric Oxide 

This is both a nitric oxide supplement and an Arginine nitrate booster.

They are available as tablets. Nitric Oxide works by increasing blood vessel lumen diameter and therefore increasing blood flow to the specific regions.

This makes it ideal as a pre-workout regimen to increase amount of free fatty acids broken down for energy when the activity is commenced.

Arginine is included as a booster due to its ability to use free radicles to form more Nitric Oxide for replenishing the supply.

3. Maximus Nitric Oxide 

These also work in the same way that the Cellucor variety does with the Nitric oxidizing increasing blood flow to key sites including muscles tissue, liver and brain.

This increases fat metabolism and as a result leads to weight cutting.

4. Optimum Nutrition BCAA 

BCAA refers to branched chain amino acids.

These are among the most important when it comes to muscle building and tissue repair.

Using the supplements instead to the actual source of protein helps you to lose weight.

This is because actual sources of protein like meant and legumes also have fats and carbohydrates.

This means that their direct consumption increases the chances of gaining weight instead of losing it.

5. Dr. Tobias Multivitamin 

Multivitamin supplements like this one also act by replacing the natural options with much higher calories.

This helps with weight loss as there is less of excess adipose being deposited under the skin.

The antioxidants in the capsules also have a slight but significant fat burning effect.

Bottom line

Given the results of scientific research as well as testimonials from people who have used the supplements above, there is no denying their effectiveness.

However, it is important to remember that the journey to fitness does not lie only in diet but also in exercise and physical activity.

Therefore, should you choose to work with any of the five supplements above, couple it up with exercise. This way, you will be sure to get your desired results in no time at all.

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Best Testosterone Booster On The Market 2017

This post was last updated on August 1st, 2017 at 03:36 am

Best Testosterone Booster On The Market

It goes without saying that testosterone is one of the most important hormones in any man’s life. The reason for this is the fact that it is the hormone responsible for defining and maintaining classical male characteristics including muscle building, strength and sexual drive.

The problem with testosterone production, like most other bodily functions, is the fact that it declines with age. It is for this specific reason that testosterone boosters exist.

They ensure that you get to enjoy the full benefits of the hormone despite being robbed of your optimum capabilities by age.

Below are a few of the best testosterone boosters in the market. They are all available on Amazon.

Alpha-Male

The unique Alpha-Male Formula is designed to reverse all the individual effects of declining levels of testosterone in men over the age of thirty.

These include weakening bones, loss of muscle mass, tiredness and decreased sex drive.

The active ingredients all target the different problems and mimic the action of testosterone to ensure that you have as much strength, energy and drove as any other male in his prime.

Primal Herb

This testosterone booster is specifically designed for men interested in body building and fitness.

It therefore targets strength and muscle building function in the body.

It is oyster extract-based which is the very best ingredient for testosterone booster supplements.

This is because it contains chemical analogues of the much needed hormone and therefore easily mimics its actions at tissue level.

These act by enhancing the action and tissue responsiveness to the existing testosterone.

It is also rich in amino acid extracts for the sole purpose of enhancing body building exercises.

BSN Evotest Testosterone Tablets

The key ingredients include vitamin D, calcium, magnesium and D-aspartate.

These work by enhancing natural release and action of testosterone in the body.

This makes it ideal for men who production decline is not very significant.

Other active ingredients include suma root and fenugreek which are natural herbs whose extracts mimic the actions of testosterone in control of mood, sleep and sex drive.

Pharma Freak: Test-Freak

This herb-based testosterone supplement is ideal for fitness enthusiast due to its impressive muscle growth effects. It does this in three ways.

The first is by promoting protein anabolism and inhibiting amino acid breakdown. The combined effect ensures growth of muscle tissue.

The second way it works is by increasing growth hormone which acts on both bone and muscle.

Finally, it increases Insulin-like Growth Factor 1 production which complements the muscle fiber growth processes.

The tribulus and stinging nettle extracts in the formula also act by inhibiting the testosterone degradation processes and as a result increasing the amounts of circulating hormone.

Bottom line

With the four supplements described above, you are sure to get results that you will be happy with. They are, in our opinion, the best testosterone boosters on the market.

Just remember that the supplements alone will do you no good and therefore you as the user must include regular workouts and healthy eating as part of your health and fitness regimen.