Last updated on February 27th, 2017 at 08:09 am

This question comes up a lot:

How much muscle can you gain in a month?

We want to see results and we want to see them as soon as possible so it’s a fair question.

The bottom line is that there are a lot of factors and everyone is different.

You can gain 4 to 5 pounds of muscle a month if you know what you’re doing.

Check out the video below:

How Much Muscle Can You Gain In A Month