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How Much Muscle Can You Gain In A Month?

How Much Muscle Can You Gain In A Month

This question comes up a lot:

How much muscle can you gain in a month?

We want to see results and we want to see them as soon as possible so it’s a fair question.

The bottom line is that there are a lot of factors and everyone is different.

You can gain 4 to 5 pounds of muscle a month if you know what you’re doing.

Check out the video below:

How Much Muscle Can You Gain In A Month

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