The Best At Home Weight Benches 2021

best at home weight bench

Top 3 Weight Benches For Your Home Gym

1. Bowflex Select Tech 5.1 Adjustable Bench


The Bowflex Select Tech 5.1 weight bench can be adjusted to 6 pre-determined angles from 17 degrees to 90 degrees. This gives you as the user flexibility in terms of positioning during your workout and allows you do a lot more weight lifting exercises with the same bench. 

Leg hold-down brace

The leg brace is designed to offer the users lower body support during upper body weight lifting workouts. It helps to correct and maintain good posture in order for the user to get the most out of each exercise session. 

Dimensions and weight limit

The Bowflex Select Tech 5.1 weight bench measures 54 inches in length by 19 inches in height by 90 inches in width. This means that you can set it up anywhere in your house without taking up too much of the floor space. 

The bench can comfortably support up to 600 pounds of weight. If this limit is exceeded, there are chances that the frame and other movable parts might not be as stable and resilient as they are designed to be. 


The Bowflex 5.1 bench comes with a 30 year warranty on the frame. This covers repairs and replacements when there is dame to the unit. It also features a 1 year warranty for the upholstery.

2. Ironmaster Super Bench Adjustable Weight-Lifting Bench


They don’t call this piece the super adjustable for nothing. It is designed to incline, decline and generally take up any form and position that makes the work out easier and more effective for you. In terms of decline adjustment, you have 11 positions to choose from ranging from 0 to 85 degrees. In terms of seat inclination on the other hand, you have three height positions to choose from.

Product dimensions and weight limit

Ironmaster Super Bench Adjustable Weight-Lifting Bench measures 20 inches in height by 41 inches in length by 17 inches in width. This gives it a decent floor footprint making it possible to set up in a variety of places in your home. 

This bench has one of the highest weight limit measurements with its ability to comfortably support and accommodate up to 1000 pounds of weight. 


The bench features attachment slots that allow you to include different workout aids including and not limited to dip bar handles and chin up bars. This makes it a versatile unit by offering you a wide variety of workout option. 

3. Marcy Utility Flat Weight Bench


The Macy Utility Flat Weight Bench is the only weight bench on our list that is not adjustable. The flat piece is designed to offer the user the chance to get the most out of workouts that require flat positions. It also comes in handy during core body workouts by offering a support surface. 


The bench is covered with high quality and high density foam material. This offers comfort to the user during exercises. This is covered with soft and waterproof material that protects the foam from fluids and makes the seats easy to wash. 

Dimensions and weight limit

It measures 44 inches in height by 13.5 inches in length by 4 inches in width. This compact design makes it perfect for use at home. 

It can support only up to 300 pounds of weight past which stability is not guaranteed. 


The frame and tube are made from high quality and super strong steel with a powder coat finish. This offers the unit the perfect combination of strength, stability and durability.

What’s your favorite weight bench at home? Let us know in the comments below!

Share This

Share on facebook
Share on twitter
Share on reddit
Share on email

More To Explore


Get $10 Off with our coupon [10off]!