Category: Building Muscle

This post was last updated on March 5th, 2017 at 07:02 pmThis is a really common question that pops up all the time on forums and becomes the topic of conversation at the gym: Should You Work Abs Everyday? What does Big Brandon Carter have to say about it? He likes to work his abs … Continue reading “Should You Work Your Abs Everyday?”

This post was last updated on March 16th, 2018 at 02:10 amThe life of a body builder is not an easy one. In addition to the fact that they need to endure long periods of excruciating and exhausting workouts, they are faced with one heck of a paradox. The paradox is that some of the … Continue reading “Best Cutting Cycle 2018”

This post was last updated on March 28th, 2017 at 12:23 amDoes P90X Build Muscle? Working out these days is not only for the purpose of losing weight. In fact, most exercise enthusiasts and gym fanatics are people who are already fit but are seeking to stay fit. What people usually forget is that exercises … Continue reading “Does P90X Build Muscle?”

This post was last updated on March 28th, 2017 at 12:22 amThe Benefits Of Pull Ups Chin up vs Pull up Chin ups and pull ups are both generally meant to work and target the overall upper body. However, they target the muscles differently due to a couple of differences; Grip: Chin ups require an … Continue reading “Why You Should Be Doing Pull Ups”